PREVIEW S-C 4.0:
Teacher Self-Care Series
TSC 1: Paradigm Shift Around Self-Care
TSC 2: Focusing on Physical Self-Care
TSC 3: Nurturing Your Emotional Self-Care
TSC 4: Prioritzing Social Self-Care
TSC 5: Building a Self-Care Routine
TSC 6: Self-Care in the Classroom—Approach
TSC 7: Self-Care in the Classroom—Application
TSC 8: Creating a Soothing Class Environment
TSC 9: Stretching Movements to Relieve Stress & Strain
TSC 2: Focusing on Physical Self-Care
TSC 3: Nurturing Your Emotional Self-Care
TSC 4: Prioritzing Social Self-Care
TSC 5: Building a Self-Care Routine
TSC 6: Self-Care in the Classroom—Approach
TSC 7: Self-Care in the Classroom—Application
TSC 8: Creating a Soothing Class Environment
TSC 9: Stretching Movements to Relieve Stress & Strain
NEW Teacher Self-Care Video Series with...
Sharon Bradley
Educator Wellness Expert
R. Keeth Matheny
Educator, Author & Trainer
Steph Nichols
Educator/Teacher Support
Videos and activities to do independently and/or with colleagues.
Teachers, counselors, and administrators need support now more than ever. Create time in your staff or department meetings for teacher self-care and reflection. Each lesson is designed to be about 20 minutes with discussion time and activities to try in class and at home.
“Emotional self-care is all about prioritizing your emotional needs so you can be healthy, happy, and whole for those you serve professionally and those you love personally.”
- Sharon Bradley
CONTACT US for more sample videos & lessons.
We’d be happy to meet by Zoom for a DEMO of this module and any other lessons.