Teachers, counselors, and administrators - this one’s for you. We recognize that you’re often so focused on helping others that it’s easy to overlook yourselves. This specialty series is packed with strategies, tools, and reflective insights from other educators to help you rethink how to best care for your mental, physical, and emotional health.
Each lesson in this 9-part series is designed to be about 20 minutes long with discussion time and activities, making them an ideal option for use during staff or department meetings, at home, or in the classroom. Each lesson provides opportunities for educators to reflect, evaluate, and strategize various aspects of their daily routines. Ultimately, we hope this series will help build a supportive community amongst colleagues and empower you to make positive changes inside and outside the classroom. Topics include shifting your paradigm around self-care, creating a soothing class environment, self-care in the classroom, and more.
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