| Table of Contents |
Module 1: Creating a Supportive Learning Community
Lesson 1.1: Introducing Emotional Intelligence
Lesson 1.2: Getting Acquainted
Lesson 1.3: Creating Classroom Guidelines
Lesson 1.4: Developing Social Radar
Lesson 1.5: Standing in the Other Person’s Shoes
Lesson 1.6: Empathizing with Others
Lesson 1.7: Refuting Labels and Stereotypes
Lesson 1.8: Appreciating Diversity
Lesson 1.9: Addressing and Preventing Bullying
Lesson 1.10: Building Rapport with Teachers |
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Module 2: Developing Self-Awareness and Self-Management
Lesson 2.1: Understanding the Teenage Brain
Lesson 2.2: Being Aware of Our Emotions
Lesson 2.3: Recognizing the Power of Thought
Lesson 2.4: Managing Anger
Lesson 2.5: Coping with Change and Uncertainty
Lesson 2.6: Inducing Positive Emotions
Lesson 2.7: Finding Flow
Lesson 2.8: Recognizing Character Strengths
Lesson 2.9: Tuning In and Tuning Out the Media
Lesson 2.10: Building True Happiness |
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Module 3: Building Academic Strengths and Purpose
Lesson 3.1: Using Multiple Intelligences
Lesson 3.2: Growing Your Mindset
Lesson 3.3: Looking Ahead
Lesson 3.4: Exploring Career and College Options
Lesson 3.5: Setting and Achieving Goals
Lesson 3.6: Managing Multiple Priorities
Lesson 3.7: Developing Academic Supports
Lesson 3.8: Improving Memory Skills
Lesson 3.9: Making the Most of Note Taking
Lesson 3.10: Preparing for Tests |
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Module 4: Resolving Conflicts and Making Decision
Lesson 4.1: Developing and Maintaining Friendships
Lesson 4.2: Responding to Conflict
Lesson 4.3: Developing a Problem Statement
Lesson 4.4: Brainstorming and Evaluating Solutions
Lesson 4.5: Implementing and Monitoring a Solution
Lesson 4.6: Developing a Problem-Solving Approach
Lesson 4.7: Negotiating an Agreement
Lesson 4.8: Making Personal Decisions
Lesson 4.9: Refusing and Persuading
Lesson 4.10: Apologizing and Forgiving |
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